How long are sessions?

Sessions typically last 50–55 minutes.

How often should we meet?

There is no “hard or fast” rule. The frequency and duration of sessions depend on what proves most beneficial for you, taking into account your specific circumstances. In some cases, meeting once a week might be suitable. However, during times of crisis, you may find it more helpful to meet more frequently or have longer sessions exceeding one hour. As therapy progresses, it is common for the intervals between sessions to gradually increase until you feel you no longer require the support of counseling. The ultimate goal is to adapt the therapy process to meet your evolving needs and facilitate your progress.

Is your counseling Biblical?

Everything I do is filtered through the lens of Scripture. While psychology does not provide the definitive answer to life’s problems, it can offer helpful insights. I consider my counseling both biblical and practical. As one of my mentors said, “We don’t want to be so heavenly minded that we are of no earthly good.” I seek to apply the truths of the Bible to everyday life in a way that is simple, understandable, and winsome.

What if I or my spouse is not a Christian?

That’s quite all right. Many of my clients are not Christians, and you do not need to be a Christian to benefit from counseling. I do not evangelize my clients. I believe biblical truth can be helpful to everyone, and I welcome you regardless of your faith. I treat each client as a person sent by God Himself—valued, unique, and special.